Tuesday, November 24, 2015

Pray for Paris.

My heart is so heavy for anyone impacted by the Paris bombings.

I know that the people who lost someone are reeling but there are so many people who experience anxiety that are just as traumatized. Even if you're nowhere near Paris.

I know because I only recently dealt with the impacts from Sept. 11, 2001. Terror attacks, the media, and living constantly "aware" are hard for everyone, but for those of us with heightened nervous systems, it can be debilitating.

Sending all my love.


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