Thursday, August 20, 2015

Waiting to breathe?

Sometimes I am amazed at how in-check my anxiety is. I've dealt with a lot of things that, just a few years back, would have crippled me. How am I doing that? It makes me think "when's the other shoe going to drop?" but I try to silence that inner critic.

If my panic disorder ever becomes bad again, I know how to get help.

In the meantime, we have to enjoy our journey, wherever we are on it.


KB said...

I am going through a bad patch with anxiety at the moment but I'm working on it.

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